Sure, that ripped look when the shirt comes off is great, but that is only a small part of the reasons for male fitness. Personal performance is great, too, both athletic and the night time recreational variety. The health thing is also important; the absence of sickness, minimal aches and pains, bouncing out of the bed in the morning (well, rising easily, anyway) and never using sick-time at work. Then there’s the respect, admiration even, from friends of both sexes; the look of surprise when your buddy grabs your upper arm while making a point and pauses with a look of amazement when he feels the bulging hardness under his hand. Male fitness is all of these things and more.