Rowing Exercise

Rowing exercise machines were patented as early as 1871 and were developed to maintain the fitness of competitive athletic rowers. Exercisers other than rowers began to use the machines because they were found to be a very good source of overall fitness.

IRONMAN Fitness Equipment

IRONMAN Fitness Equipment, The Ultimate Home Fitness Equipment For Ultimate Athlete Wannabees.

Green Tea for Weight Loss

Not Just For Serving With Chinese Food
Green Tea may contribute to weight loss programs.  There are a lot of claims being made, both in sales letters on the internet and in junk snail-mail, that green tea is the answer to weight loss.  These claims are made to promote the sale of green tea extract or [...]

Dance Exercise DVD

A Fun Way To Health And Fitness
“Exercise is boring.” Is one of the most common complaints about exercising for weight loss, most of which involves a high-repetition-low-impact cardio-vascular program.  Sure there are TVs in the fitness club, or you can plug into your iPod and listen to your favorite music, but exercise can be boring.  [...]

Hamstring Exercises

The bicep femoris, or hamstring or thigh-bicep, runs up the back of the leg from the knee to the gluteus maximus, or buttocks. The hamstrings are responsible for bending of the knee and raising the foot for walking or running, much like the arm biceps bend the arm and raise the hand. The hamstring is probably one of the more neglected muscles in the legs as far as exercise routines are concerned, but it need not be. Incorporating a few easy exercises into the leg part of a routine will pay dividends in both body function and appearance.

Fitness Equipment Hire

Hiring or lease-purchasing fitness equipment may make financial sense.

Horizon Fitness Treadmill

Wide Range of Models for Home Use
Horizon Fitness makes a wide variety of medium priced treadmills designed for home use.  A minimally equipped and featured model for home use may sell for under $500, while a full-featured, heavy-duty machine may command more than $2,200.  Horizon Fitness emphasizes the “three Cs” of a home fitness machine:  [...]

The Best Bodybuilding Supplements

Bodybuilding supplements; building strength, muscle size and recover from exercise.

Bodybuilding Program

Right after the New Year the business booms at fitness clubs, bodybuilding gyms, health spas and the YMCA. The reason is New Years Resolutions. It seems that nearly everyone, male and female, makes a commitment to get into better shape, so they flock to the venues with all those weights, machines, exercise bikes, treadmills and floor exercise areas.

Powertec Fitness Equipment

Everything For The Home Or Commercial Gym
Powertec Fitness Equipment is a complete line of sturdy, well-engineered workout machines, racks and accessories for health and fitness clubs or a home gym.  They manufacture both plate-loading devices and racks incorporating free-weights for every type of fitness and muscle-building exercise.  Powertec equipment is for both the serious powerlifter/bodybuilder [...]