The No-Diet Diet
How does a guy who is morbidly obese at 410 pounds drop more than 220 pounds and show no signs of having ever been overweight? This man, a former medical researcher and financial analyst, put together a program that lead to his own amazing transformation and the life-changing transformation of many other. It all began in 2001 when he awakened to the idea that his body just wanted to be fat and as long as it wanted to be fat, no amount of dieting or exercise was going to change that.
Jon Gabriel was a successful financial guy in the New York City area. In a former life, he had studied biochemistry, organic chemistry and biology, even performed research for the acclaimed biochemist, Dr. Jose Rabinowitz. Jon was also fat. Over a twelve year period he had gained more than 200 pounds and nothing he did seemed to help. Jon had spent time at Dr. Nathan Pritikin’s Institute and with the late Dr. Robert Atkins. Their efforts resulted in some initial weight loss, but while still dieting, his body put the weight back on. Discouraged, he gave up trying to lose weight. It was about this time he had his revelation.
Jon set out to determine why his body wanted to be fat and this journey of discovery unlocked the secret of weight loss, a secret that he has taught to many other in the intervening years. Over a period of two years, applying the principles he discovered, Jon Gabriel lost more than 220 pounds and has kept it off without any astringent dieting. His body discovered its natural weight, fell to that point and maintained for years now. What is even more amazing is that doctors have examined his body and find little or no evidence of him being morbidly obese.
Jon’s revelation is that the mind controls the body and the mind must understand that there is no reason to be fat. Using a series of thought control exercises he developed, Mr. Gabriel has put together a repeatable program that he teaches to others in seminars and one-on-one meetings with people all over the world. When Jon discovered how to remove the causes of obesity, one of which is emotional stress, he recorded it all to share with anyone wanting to lose weight. His book and insights are available online at www.gabrielmethod.com both as a hard copy and download. His website also has pictures of his own transformation as well as testimonies of many people from around the world.
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